Reiki Sessions

Service Description

The word Reiki translates to universal (rei) life force energy (ki) and can be a hands on or hands off healing tehnique originating in Japan. Reiki is a gentle yet powerful energy healing practice that helps restore balance and harmony to the body, mind, and spirit. In this private session, you’ll be guided into deep relaxation as universal life force energy flows through you, helping to release tension, clear energetic blockages, and support emotional and physical well-being. Each session is intuitively tailored to your needs, creating a peaceful space for stillness, renewal, and inner healing. Leave feeling lighter, centered, and more connected to your natural flow of energy. Reiki works on the understanding that the mind-body-soul system is a self healing system that under periods of stress or trauma can get stuck in a sympathetic nervous system response (fight or flight). Reiki works by reducing stress and increasing the parasympathetic nervous system response, bringing us back into our own natural self healing state. When deeply relaxed, powerful self healing and balance is restored through multiple layers - physically, emotionally, mentally and spiritually. During a reiki session, the reiki practitioners hands will be placed either above or on the clients body, while the client is seated or laying in a comfortable position, with the intent for reiki to flow. An increase in energy flow will occur, during which some clients will fall asleep, and most will come to a state just before true sleep - a lucid, dream-like state called Theta Brain Waves. In this state clients often report a feeling of deep peace or a sense of energy flowing throughout their body. Some will have inner visions or sensations and some will see colours in this deeply relaxed state. All Reiki sessions will begin with a short discussion and what to expect, as well as some centering or grounding exercises such as pranyama or meditation, before we settle in and start. Sessions will end with a slow transition out of the deeply relaxed or lucid state. Here we recommend water, and when the client feels ready we will finish with a short disussion of the session and anything that arose, and provide follow up exerises, reommendations, or mantras if appropriate. Zoom in to the first 2 pictures below to see our pre-made packages and prices, or chat with us to create your own perfect experience, I will always be happy to create what works for you.